The lessons below are all Private lessons 

Critical Alignment

 

Are you having nek and back problems? with use of a strip and special exercises we loosen up the shoulders, back and nek.

Yin Yoga

In Yin yoga, the postures are focused on strengthening and relaxing connective tissue and joints. You stay in a posture longer, they stretch deep-lying muscles. It is a passive yoga form in which you do not move intensively (but it certainly has an effect on your body). You have the time to feel your body.

Prices private yoga

 

60 minutes € 90,00 

75 minutes € 120,00

 

These lessons are given 1 to 1 on location. Additional people € 15,00 p.p. to max 3 people